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November Renewal of the Mind and Body

November colors

Leaves in November? Only for a while.

November is ushered in with the resplendent coat of leaves carpeting the ground, and a fresh dusting of snow to remind us that Winter is upon us.  Many enjoy a variety of outdoor activities, including a commute on fat-tire bicycles. For them, a regular regimen of massage continues to be a critical part of their well-being regimen.

For ones not enamored with Winter, November offers some novel approaches to cocooning — finding ways to fill the Winter hours with imaginative and perhaps meaningful activities while waiting the return of Spring.

One such ‘novel’ approach is advocated by the highly popular “November Novel Writing Month.” Writers are encouraged to write and track progress in generating 50,000 words of new material for the breakout novel we are all waiting for. My pace is much slower.

Another unique November activity, not for everyone, is growing a mustache for men’s health. Movember is a quirky opportunity to forsake the razor for 30 days. I do like the idea . . .

But perhaps the greatest idea of all is to find a warm place to cocoon. A place where you can relax and enjoy a health benefit. A place where you could write that novel, or foster the growth of your hair. But more importantly, an opportunity for you to enhance your health without really trying. That place is our critically acclaimed Sunlighten Infrared Sauna!

For the month of November, we are providing a unique opportunity to experience completely the many benefits of infrared sauna. These include weight loss, increased circulation, relaxation, skin tone, boosting of the autoimmune system, detoxification, and anti-aging. Sunlighten is the only sauna which uses all three levels of infrared — near, medium and far spectrum. The gentle rays penetrate your skin much like those of the sun, resulting in a powerful sweat without the suffocating feeling that comes from traditional saunas.

Receive free use of our sauna for a week in November ($99 value) when you purchase a Triple-play massage package. A generous new client offer is available for those who only want to give it a try.

Make November a powerful month of change for yourself! Stretch yourself in every way and experience profound growth physically, mentally, spiritually, and emotionally.


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