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Intuitive Touch – The Holy Grail of Massage

“Hey Siri!  Find me an amazing massage.” Sure, Siri can find you a massage therapist, but what of the quality of touch? We believe that intuitive touch is the cornerstone of a balanced and beneficial therapeutic or relaxation massage. Walk around any mall or high-end furniture store and you will certainly see various brands of…

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Self-care enhanced with frequent massage

Self-care is more than a buzz word! The term ‘self-care’ has become quite the buzz word lately where women are encouraged to take more bubble baths, read books, and get massages. But what they don’t report is that massage therapy goes way beyond glamorized, feel-good ‘self-care’ but into the treatment of disease.   Self-care to…

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Celebrating Six Years of Quality Massage Therapy in Uptown

A cause for celebration Anniversaries are a cause to be celebrated.  We cherish birthdays, anniversaries, graduations, promotions, and other special occasions (hopefully with the gift of massage therapy). On September 22, 2015 I returned to my native Minneapolis after many years traveling the country and the world. I was a “newly minted” massage therapist fortunate…

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Seasons Change — So Does Your Body

As we approach our 5th anniversary on September 22d, I often reflect on the ebb and flow of business.  We have been blessed with a great clientele and wonderful growth. But what factors compel people to get massages? Just as in any service industry profession, this question piques the curiosity and sometimes frustrates the massage…

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Do you need a “stay at home” retreat?

A couple of days ago I listened enviously as a colleague shared his recent experience of sailing and resting on the sands of San Juan. We are in the midst of our hardest winter in recent decades, and the “Minnesota Slump” has become the standard posture for many of us. What can be done if…

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How Often Should You Get a Massage?

At the end of a massage, I am often asked “how often should I get a massage?” Wow! What an open-ended and difficult question. You may as well ask me how much exercise, food, sleep, and recreational activities you need. Certainly there are many factors to consider. And after answering just a few questions, we…

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