Archive for July, 2013

Reading to sink your teeth into

Recently I discovered that my credit card was compromised. Adding insult to injury, the culprits proceeded to fill their bellies at my expense — “feasting” on fast food. With all the choices available, they chose the quickest and least satisfying options, filling themselves up with mass produced, tasteless food substitutes. When it comes to reading

How Often Should You Get a Massage?

At the end of a massage, I am often asked “how often should I get a massage?” Wow! What an open-ended and difficult question. You may as well ask me how much exercise, food, sleep, and recreational activities you need. Certainly there are many factors to consider. And after answering just a few questions, we